An Empowering Self-Defence Guide for All Women
Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too
It should never be a woman's job to have to protect herself but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginners guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviour and how to adopt the mindset of a survivor. It is the book you'll want to press into every woman's hands.
Della O'Sullivan